• Diagnosis: A New View

    It is the moment which changes your life. Sometimes it feels like it is the moment which ends it. The life you knew is gone, you are AD – After Diagnosis, your own new millennium. Diagnosis can feel like your carefully planned and treasured life burning up around you. That you can see things changing, feel them shifting, but are helpless to stop it. Diagnosis feels like a fire moving through our lives, consuming all we hold dear, burning our very selves, our image, who we are, and leaving us with little but pain and ash – where there used to be hopes, plans and a maybe not perfect, but…

  • Ready to Rise? More Phoenix Fire Details!

    The Phoenix Fire Academy: A powerful, new program to nurture your rise from the ashes and embolden you to blaze a fiery, fabulous trail full of possibility. Are you:  Tired of constantly being tired? Fed up of with trying out new healing modalities but never seeing lasting change? Drowning in the chaos of a new diagnosis? Done with circling the healing block only to end up where you began? Near tears from the skeptical looks and questions from people you thought would understand? Being told there’s “no cure” by your doctor and unsure where to turn? Sure there must be a better way than this, but don’t know where to…

  • Announcing The 2014 Phoenix Fire Academy

    This is a love letter. To you who’s been diagnosed. Has struggled with long standing illness. Whose obstacles are dictating your limits, and whose true and purest potential has been hemmed in. This is an invitation.  To you, whose old life has been burned away by adversity. You, who has a fire smouldering at your centre. A hunger for a new way. A new beginning. To take your diagnoses and hardships and turn them into something else. Something different. Something abundant. Something better. This is that opportunity. A turning point. Disability doesn’t mean isolation and fear. Diagnosis doesn’t mean the end of joy, fun, ease and freedom. Your challenges can be…

  • Beyond Good and Bad

    I don’t know about you, but as much as I appreciate and value people I know, choose and trust offering me refinement, celebration, feedback, reflection advice and wisdom… I don’t much like people telling me what I can and can’t do. Especially as most of it turns out not to be true. I’ve turned Trail Blazer, remember? I mean if I’d listened to all the people who told me I couldn’t do something, I certainly wouldn’t be here writing to you today. And so I don’t really like categorizing my life into ‘that’s not for me’. Of course there are things I have no desire to pursue – recreational drugs,…

  • Detoxing Your Home Begins in Your Heart: A Mindset, An Exercise & A New E-Guide That’s Going To Knock Your Socks Off

    Have you ever lamented that: Your energy can’t keep up with your to do list? You have shelves of recipe books, but are always eating the same few meals? You’re overwhelmed by everything you “should” be doing and no idea where to start? Me too. And when I began to execute my Healing Blueprint, although the first (and biggest!) change I made was more movement, I always knew I wanted to get back in the kitchen. I’ve eaten a plant-based diet for 27 years, before any sort of raw movement became trendy, even before the phrase “plant-based” existed. I’ve struggled with the perfectionism and aggressive aspiration that can, all too often, be tangled…