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    Embark on a Journey of Self-Discovery: Creative Therapeutic Journaling Workshops in 2024

    Hello dear friends and fellow seekers of self-discovery, As we navigate these tough times, finding moments of reflection and connection becomes paramount. I am thrilled to share that in 2024, we are continuing our transformative journey together through a series of Creative Therapeutic Journaling Workshops, all from the comfort of your own space on Zoom. 1. Creative Journalling for Wellbeing 1: A Therapeutic Art Journal Workshop Date: Sunday 31st March 2024 | Time: 10am – 12 midday. In our first workshop, we’ll dive into creative therapeutic journalling, exploring the questions, challenges and possibilities we meet on the page. Through guided exercises, therapeutic writing, and creative arts, discover a journalling practice…

  • Grace wheelchair with white house, Ty Neweydd seen behind it with teal door.

    Nurturing Creativity in Tough Times: A Compassionate Guide to My 2024 Workshop Offerings

    As we embark on a new year, I am thrilled to share the exciting workshops lined up for 2024, each crafted with love and designed to nurture your creativity, empower your journey, and bring forth transformative growth. Let's dive into the offerings that await you: Continue Reading Nurturing Creativity in Tough Times: A Compassionate Guide to My 2024 Workshop Offerings

  • Sacred Stories: Feast of Mary Magdalene & Moving into Trust

    Image Credit: Tanya e Torres Sacred Stories Series: seasonal psycho-spiritual checkpoints to share our history & remind us to pause. Today is the feast day of Mary Magdalene, traditionally, this is the time of year that people celebrated everything from redemption and devotion to the Divine Feminine. She’s been ascribed to the archetype of the sacred prostitute and named Apostle to the Apostles. Whether you are Christian, pagan, agnostic or atheist, if you live in the western world, you live in a society shaped by and saturated in these sacred stories. [Tweet “Sacred stories are all around us, in our dreams, woven into our most beloved tales.”]

  • Trailblazer Interview: Christy Tending & REAL Self Care

    Christy Tennery-Spalding is an activist, yoga teacher and self-care instigator. Her classes also draw on yoga philosophy; Buddhist teaching and meditations; and some practices from Taoism. Her wish is for a healthier, more just world for all of us to live in. And her deepest longing is for all of us to be free together.