A jar of pens with coloured tops on a table

Embark on a Journey of Self-Discovery: Creative Therapeutic Journaling Workshops in 2024

Hello dear friends and fellow seekers of self-discovery,

As we navigate these tough times, finding moments of reflection and connection becomes paramount. I am thrilled to share that in 2024, we are continuing our transformative journey together through a series of Creative Therapeutic Journaling Workshops, all from the comfort of your own space on Zoom.

1. Creative Journalling for Wellbeing 1: A Therapeutic Art Journal Workshop

Date: Sunday 31st March 2024 | Time: 10am – 12 midday.

In our first workshop, we’ll dive into creative therapeutic journalling, exploring the questions, challenges and possibilities we meet on the page. Through guided exercises, therapeutic writing, and creative arts, discover a journalling practice to accompany you through 2024 and beyond. Participants will receive personalized feedback, fostering a sense of connection and encouragement. Don’t miss this opportunity to ignite your creative spark and resources yourself through these days.

Get details and sign up here.

2. Creative Journalling Workshop 2: Reclaiming Our Voices & Journal as a Sacred Container

Date: Sunday 26th May 2024 | Time: 10am – 12 midday.

Words have the power to heal, and in this workshop, we’ll harness that power through therapeutic writing. Explore your emotions, navigate challenges, and discover the healing potential within your own words. Together, we’ll create a safe and supportive space for self-expression. Participants will leave with a toolkit of writing practices for ongoing self-care. A space to dive deeper into journalling. Exploring the journal as a sacred container to gather our lost or scattered pieces. To find, uncover, and recover our authentic voices. To hear what we really want to say and be witnessed in that discovery.

Get details and sign up here.

3. Creative Journaling Workshop 3: Reflective Writing – Journaling for Helpers and Healers

Date: Sunday 30th June 2024 | Time: 10am – 12 noon.

Tailored for those in helping professions, this workshop is a sacred container for self-reflection and resilience-building. Using the Therapeutic Art Journaling™ approach, participants will explore the transformative power of combining therapeutic writing, art journaling, and free-writing styles. Join us to develop your own organic journaling practice and create a self-compassionate space accessible at any time.

Get details and sign up here.

4. Creative Journaling Retreat: Art & Story Retreat Day in August

Date: Sunday 25th August 2024 | Time: 10am – 12 noon.

As summer gently gives way to autumn, take a sacred pause with us in August. The Art & Story Retreat Day is a rejuvenating escape, combining creative expression, storytelling, and mindful movement. Explore the myth of Persephone and Demeter as we prepare and gather resources for the upcoming winter. This retreat is your invitation to replenish your spirit and transition into the next season with grace.

Get details and sign up here.

5. Gathering Ourselves: Creative Therapeutic Writing & Journaling to Resource in Tough Times

Date: Sunday 15th December 2024 | Time: 10 – 12 noon.

As winter approaches, join a gathering of women and femmes for an exploration inspired by the myth of Persephone and Demeter. Through creative therapeutic journaling, mindful movement, and guided reflections, we’ll delve into the resources within ourselves to illuminate the darker days. This workshop is an opportunity to approach winter with a new, healing perspective, exploring solace and collective support.

To secure your spot in these transformative workshops, simply click on the provided links above.

Let’s embark on this journey together, exploring the depths of our creativity, resilience, and self-discovery. I can’t wait to connect with you on Zoom and witness the transformative power of therapeutic journaling.

Get details and sign up here.

All workshops take place via Zoom, all times are in UK time, there will be recordings for everyone who buys a ticket. Tickets are available at reduced early bird rates and on a sliding scale – details on each ticket page.

If the events are sold out, please sign up to my newsletter list Postcards From The Margins here to be notified of future classes and get resources and support for your creative journey.