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    Embark on a Journey of Self-Discovery: Creative Therapeutic Journaling Workshops in 2024

    Hello dear friends and fellow seekers of self-discovery, As we navigate these tough times, finding moments of reflection and connection becomes paramount. I am thrilled to share that in 2024, we are continuing our transformative journey together through a series of Creative Therapeutic Journaling Workshops, all from the comfort of your own space on Zoom. 1. Creative Journalling for Wellbeing 1: A Therapeutic Art Journal Workshop Date: Sunday 31st March 2024 | Time: 10am – 12 midday. In our first workshop, we’ll dive into creative therapeutic journalling, exploring the questions, challenges and possibilities we meet on the page. Through guided exercises, therapeutic writing, and creative arts, discover a journalling practice…

  • Grace wheelchair with white house, Ty Neweydd seen behind it with teal door.

    Nurturing Creativity in Tough Times: A Compassionate Guide to My 2024 Workshop Offerings

    As we embark on a new year, I am thrilled to share the exciting workshops lined up for 2024, each crafted with love and designed to nurture your creativity, empower your journey, and bring forth transformative growth. Let's dive into the offerings that await you: Continue Reading Nurturing Creativity in Tough Times: A Compassionate Guide to My 2024 Workshop Offerings

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    10 Inclusive Card Decks For Creative Journalling & Self-Reflection

    We are all seeking guidance and looking for reflections of ourselves. It’s the moment of validation – we see ourselves somewhere and in recognising our shape in another, we see ourselves as we are. Maybe we welcome a little bit more of ourselves (that’s why I believe in disability representation & share pictures of my daily life as a wheelchair user). But what happens when our options to see ourselves reflected feels limited? When we aren’t in magazines, or books, or on social media nearly enough? I have loved and used tarot and oracle cards for many years, but I have never loved them more than during this new surge…

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    Sacred Stories: Light Returning & Restoration Reflections

    Sacred Stories Series: seasonal psycho-spiritual checkpoints to share our history & remind us to pause. This is the story of small beginnings, this is the story of what happens invisibly, under the earth, before we ever see the results.  What is happening beneath your awareness, deep under your conscious thoughts healing may be occurring. This is the time of year we are most likely to feel well springs of energy bubbling up. You may suddenly find yourself, one warming Tuesday afternoon, with a paintbrush in your hand and an image on the page before you. When you’d been planning to make a pot of soup and tackle your inbox. But something…