• Guest Post: Thank You for Wearing a Swimsuit in Public

    I hope you enjoy this beautiful guest post from Ingvild, one of our amazing Trail Blazers in the Trail Blazers’ Cafe. I am taking a week off to rest after the amazing experience of speaking at TEDx. A video of my talk is on its way, so sign up for my newsletter below to be notified as soon as it arrives. A huge thank you to Ingvild for sharing her beautiful words with us here. See you next week, darling. Grace xx   Thank you for wearing a swimsuit in public. Thank you for not shaving your legs and showing them anyway. Thank you for wearing glasses. Thank you for eating that…

  • A Love Letter to Your Healing Heart

    This is a love letter from my healing heart to yours. Paper hearts and rose maroc, old stories and tears, shared along with heart-scars over cups of tea, it’s all here. We are, facing each other across the internet, from my screen to yours, be my virtual valentine? I have something very special to share with you… A Love Letter to Your Healing Self.   You are brilliant. You don’t have to look the part, or feel it. You won’t reach a time in your life when your day to day reflects what you read online or what you imagine your idols’ lives look like. The beauty you see is…

  • New Year, Your Way

    It’s a new year and everyone is making huge plans. There’s a new start, clean slate and another chance to get it right. What pressure! Social pressure encourages us to make big plans, live your biggest life, change the world, lean in, make it count. It can seem like everyone is planning amazing goals, but what if that’s not possible for you? I believe that we need kindness more than admonishment and pressure. (Click to Tweet!) Lasting, healing change happens organically to the schedule of your body, not when an artificially constructed calendar turns over. I’m refusing to pressure myself just because of a calendar invented hundreds of years ago…

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