Trailblazer Interview: Christy Tending & REAL Self Care
Christy Tennery-Spalding is an activist, yoga teacher and self-care instigator. Her classes also draw on yoga philosophy; Buddhist teaching and meditations; and some practices from Taoism. Her wish is for a healthier, more just world for all of us to live in. And her deepest longing is for all of us to be free together.
Relocating Fear to the Footnotes: 2 Talks to Supercharge Your Day
What happens when your life turns upside down with a diagnosis? How do you keep your identity and personality when subsumed in a new Alice-down-the-rabbit-hole world of hospitals, physiotherapists and fear?
Trailblazer Interview: Sue Ross, Strokes & Achieving Results No Matter Your Circumstances
Sue Ross, the founder of Lifegeta, is a pretty fabulous woman. Sue is a fellow UnLtd Award Winner and is changing the lives of people struggling with an acquired disability every day. She won the National Life After Stroke Award for Courage from The Stroke Association and speaks at the UK Stroke Assembly and other conferences. In this Trailblazer Interview we talk about: – Sue’s experience with acquired disability via a stroke – Working with your emotions during challenging times – Why a jumper can be your top tool for joy!