• Space to Grow…into JOY

    A few weeks ago a repairman stood in our drawing room, looked around and asked, “So, my love, when are you moving in?” I was shocked. We’ve lived here nearly 7 years. Looking back, I can see why he was confused. The floor was covered in cardboard boxes full of things to donate, sell or recycle. All our paintings were down from the walls, and we’d removed nearly all the furniture. All that remained was a table, two chairs, and an earthenware jug of sunflowers on the chimney piece. I loved it. A blank slate, a clear space to grow into. The story behind all this, of course, is much…

  • How I Manage Business, Wellness and Life

    As a wellness provocateur and disabled entrepreneur I’m often asked about how I manage business, wellness and life. I am sharing my answer here (with permission from the person who asked). Q: When personal matters grow overwhelming, how do you refocus so that you can effectively run your businesses? This has been on my mind lately; I have more clients right now than ever, which is exciting, but I’m also feeling my symptoms worsen. And I’m not in crisis mode, either, so am not sure of how to proceed.  A: It’s challenging that more clients can come, but bring more pressure too. It’s not often talked about, but it’s totally a…

  • Wellness in Dark Weather: Grace’s Winter Love List

    I love our earth, I love the cycles and seasons. But for a while now, I’ve been nervous about the coming winter. Last winter I had two pretty severe lung infections and since then I’ve been nervous about winter, infections, feeling like I can’t breathe and having that awful chest pain. The amount of anxiety is disproportionate to the risk of infection, but every time I thought about winter and endless drizzly grey skies I felt tension. So we decided to re-frame things, and all summer Linus has been helping me put together a Winter Love List. A list of specifically enjoyable activities for cold or wet weather. Some of…

  • Diagnosis: A New View

    It is the moment which changes your life. Sometimes it feels like it is the moment which ends it. The life you knew is gone, you are AD – After Diagnosis, your own new millennium. Diagnosis can feel like your carefully planned and treasured life burning up around you. That you can see things changing, feel them shifting, but are helpless to stop it. Diagnosis feels like a fire moving through our lives, consuming all we hold dear, burning our very selves, our image, who we are, and leaving us with little but pain and ash – where there used to be hopes, plans and a maybe not perfect, but…

  • Ready to Rise? More Phoenix Fire Details!

    The Phoenix Fire Academy: A powerful, new program to nurture your rise from the ashes and embolden you to blaze a fiery, fabulous trail full of possibility. Are you:  Tired of constantly being tired? Fed up of with trying out new healing modalities but never seeing lasting change? Drowning in the chaos of a new diagnosis? Done with circling the healing block only to end up where you began? Near tears from the skeptical looks and questions from people you thought would understand? Being told there’s “no cure” by your doctor and unsure where to turn? Sure there must be a better way than this, but don’t know where to…