• sacred stories - text over photo of light on white bush of flowers

    Sacred Stories: Light Returning & Restoration Reflections

    Sacred Stories Series: seasonal psycho-spiritual checkpoints to share our history & remind us to pause. This is the story of small beginnings, this is the story of what happens invisibly, under the earth, before we ever see the results.  What is happening beneath your awareness, deep under your conscious thoughts healing may be occurring. This is the time of year we are most likely to feel well springs of energy bubbling up. You may suddenly find yourself, one warming Tuesday afternoon, with a paintbrush in your hand and an image on the page before you. When you’d been planning to make a pot of soup and tackle your inbox. But something…

  • Trailblazing Resources - text over picture of cherry blossom pink on the tree

    Trailblazing Resources: Winter Resilience for Emotional Struggles 

    The best of the wellness internet. Lovingly curated trailblazing healing resources for fun and wellness fabulousness to fuel your healing fire. Relax and dive in! My favourite trailblazing healing resources, inspirations, proclamation and motivation this month. I am so excited to share that my chapter is published! I have contributed to When Bodies Break: How Bodies Survive & Thrive with Illness & Disability. You can get a copy here. Yes and yes to Randi’s words on adult friendships. Thea’s Tarot is being re-released and I am really, really considering if I can swing a deck. I am reading up on peri-menopause, so I am prepped before I get there. I am so glad to see Rachael’s work on menopause…