• Start Day Positive

    Cras eget elit convallis est condimentum congue non id sem. Proin metus dui, eleifend id mollis quis, pulvinar in metus. Nulla pharetra sapien ultricies dui blandit, eget condimentum tortor rhoncus. Donec gravida leo neque, ac consequat diam dignissim ut. In ligula felis, tempus vel est ut, pellentesque fermentum ligula. Proin at dui sagittis, rutrum velit in, fermentum nisl. Donec sagittis, risus vitae mollis pretium, tellus turpis feugiat mi, ac cursus nibh metus quis tortor. Integer ultricies ullamcorper nulla, nec consectetur mi hendrerit eget. Donec at elit vel ex pulvinar vestibulum. Cras tristique molestie leo malesuada sollicitudin. Nunc nec lorem id mi consequat rhoncus ac eget purus. Sed massa orci, volutpat…

  • Trailblazer Interview: Amy Zellmer

    Amy Zellmer is a Professional Photographer, Creative Business Coach, Writer, Traveler, and Traumatic Brain Injury (TBI) Survivor. I first met Amy through our work together in my Soul Detox Sessions and have been blessed to know of her amazing work – from her gay marriage advocacy – to her inspiring photography for many years. I am delighted to be interviewing Amy about her work as an advocate for people living with traumatic brain injury. We talk about: – What Traumatic Brain Injury is and how we can support someone with it. – Amy’s healing journey and her her experiences with the Huffington Post. – Travelling to Washington as a TBI…

  • Road Trips and Self Care

    A car is, to me, an incredibly luxurious mode of transport. We can go whenever we like! It’s a private pod that can be made comfortable and it’s something that needs to be considered seriously, bearing in mind the impact journeys have on climate change. A road trip can be fabulous, and difficult too. Travelling is tiring, something that seems to be forgotten nowadays. As though if one is sitting down then one is at ease. Not so! As a child, my family always treated travelling or spending time in the cities as an exertion. One had to rest after travelling home from London by train. Linus, my husband, was…

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