• Trailblazer Interview: Veronique Gauthier – Integrative Healing for MS

    Veronique started yoga in 2000, at the age of 34, when she was diagnosed with Relapsing-Remitting MS. At the time, she was addicted to the gym. She loved aerobics, steps, spinning and spent 8 to 10 hours per week in the gym – but still smoked 25 cigarettes a day. Even though she was convinced that Yoga would be boring, she decided to join an Iyengar and an Ashtanga class a week. She now knows that doing yoga and sticking to it was one of the best decision she ever made. Over the years, she studied and practiced different types of yoga with different teachers: Iyengar, Ashtanga, Vinyasa, Forrest Yoga,…

  • Book Review: In Your Own Hands: New Hope for People with Chronic Medical Conditions by Dr. Larry Berkelhammer

    Dr Larry Berkelhammer first appeared on GraceQuantock.com in a Trail Blazer Interview (here). A psychotherapist, author and researcher, Dr. Berkelhammer believes millions of people who live with chronic medical conditions can manage their pain through various mind-training techniques. As a sought-after teacher on pain management, and with 19 years in private practice treating patients, Dr. Berkelhammer’s interview resonated with the GraceQuantock.com community. Now, his book, In Your Own Hands: New Hope for People with Chronic Medical Conditions (Empowered Patient Coalition Press, Jan. 2014, 978-0991243709) has arrived, and it’s one that connects just as deeply. Dr. Larry Berkelhammer lives with seven chronic illnesses himself and has made it his mission to help others…

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