• Guest Post: Thank You for Wearing a Swimsuit in Public

    I hope you enjoy this beautiful guest post from Ingvild, one of our amazing Trail Blazers in the Trail Blazers’ Cafe. I am taking a week off to rest after the amazing experience of speaking at TEDx. A video of my talk is on its way, so sign up for my newsletter below to be notified as soon as it arrives. A huge thank you to Ingvild for sharing her beautiful words with us here. See you next week, darling. Grace xx   Thank you for wearing a swimsuit in public. Thank you for not shaving your legs and showing them anyway. Thank you for wearing glasses. Thank you for eating that…

  • ~ Behind the Scenes ~ My TEDx Talk: Dreaming BIG…and Being Invited

    You read that headline right, friend. I am on my way to becoming a TEDx speaker. (Click to Tweet!) Like, officially. (Yeahhhhhh!!!) Come May 9th of this year, yours truly will take the stage at the Waterside Theatre in Aylesbury to give a Ted talk, on a theme near and dear to me: Misfits and Pioneers. To say I am thrilled to pieces would be a huge understatement. Pause. Rewind to 2013. I sat my writer-speaker self down and wrote three lofty goals: To be featured on the Huffington Post To speak at TEDx, and To sell my Healing Boxes in hospitals. These goals seemed next to impossible. Unachievable. Especially, the…

  • Guide to Painful Periods: Claiming The Power In Your Reproductive Healing

    Listen to your womb, cervix, uterus, ovaries, belly. Do you hear them? They are places of deep power, often neglected, but with such profound lessons to teach. To contribute to your wholeness. To help you heal. So long as you are willing to connect to the parts of yourself that are hurting and listen to what they have to say. Some raw food literature suggests menstruation is the body’s way of detoxing, that if detoxed enough, menstruation will naturally cease. That amenorrhoea due to low weight is actually a sign of raw food and detox success. Our reproductive organs are powerful, dark, creative spaces. So often they are viewed negatively;…

  • Trailblazer Interview: Esmé Wang & Creativity in Healing

    Esmé Weijun Wang is a writer and speaker. Her site, at esmewang.com, is where she provides resources for artists, writers, and makers seeking to build a creative legacy. Raised in the San Francisco Bay Area, she attended Yale, Stanford, and the University of Michigan, went from intern to Assistant Editor for an international lifestyle magazine, and was a writer and editor at ModCloth before launching Esmé Weijun Wang Productions. Author of the book Light Gets In, Wang has written for and about in The New Inquiry, Salon, the New Yorker Online, the New York Times, and Clementine Daily. I’ve admired Esmé’s work for many years and I’m delighted and honoured to share this interview.…

  • TEDx Here I Come

    Although I’d wanted to be a TEDx speaker for a long timer – after all, the TED stage is legendary – the experience is quite different to what I’d imagined. If you are wondering what it’s like to be a TEDx speaker, or how to manage a big event when living with chronic illness and life challenges, then I’m here for you. I’m sharing my experience in the hope that it’s useful – which in many ways, is what speaking is all about. TEDx begins with an idea worth spreading. Once you find your idea worth spreading, it needs to be summed up in one sentence. If you can’t do…