Trailblazer Interview: Kayla Kurin & Accessible Yoga for All

kayla kurin at the beach, text: trailblazer interview: kayla kurin and accessible yoga for all

Kayla Kurin is the founder of Aroga Yoga, she’s a yoga therapist, teacher and health advocate who works with people who are sick and tired of feeling sick and tired. Is that you?

*That sound you just heard was everyone reading this raising their hands simultaneously.*

I’m so excited to share her work with you, especially knowing that many of you are, like me, living with illness and in caring roles, working to make yoga accessible day to day.

[Tweet “Let’s make #yoga #accessible in our world @ArogaYoga #spoonie”]

In this Trailblazer Interview we talk about:

– Kayla’s journey to accessible yoga

– Yoga to try if you are sick and tired of feeling sick and tired

– How to do yoga when you have chronic illness

– Top tips to be kind to yourself in your yoga practice

– Yoga for body acceptance not being able to do yoga like on Instagram

– The one thing you can do today to access yoga with compassion for where you are 

Watch the video here:

Listen to this interview as a podcast:

View/download transcript of the interview.

yoga add trailblaizing wellness Check out the trailblazing offer Kayla has for us:

She’s including a 20% discount for all Trailblazing Wellness readers (that’s you, dear heart), when you sign up via this link:
The next course is starting October 17. I hope to see you there!

Signed up and can’t wait till October? Download a free 20 minute video from Aroga Yoga here today.

P.S Check out more Trailblazer interviews and my trailblazer interview with Natasha Lipman on orthorexia, digital detox interview.