-
Natali’s Bohemian Style!
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur laoreet cursus volutpat. Aliquam sit amet ligula et justo tincidunt laoreet non vitae lorem. Aliquam porttitor tellus enim, eget commodo augue porta ut. Maecenas lobortis ligula vel tellus sagittis ullamcorper. Vestibulum pellentesque cursus risus, in ultrices odio. Morbi dui metus, fringilla quis urna vitae, fringilla tristique nibh. Donec ultrices est ut dapibus dapibus. Nunc fermentum viverra risus, et mollis ante commodo sit amet. Vestibulum eu enim nec lectus volutpat dignissim vel sit amet dui. Maecenas sodales mi non nibh egestas gravida. In in dolor orci. Mauris viverra eu enim eu luctus. Praesent vel orci pulvinar, semper augue et, interdum sapien. Pellentesque…
-
Guide to Painful Periods: Claiming The Power In Your Reproductive Healing
Listen to your womb, cervix, uterus, ovaries, belly. Do you hear them? They are places of deep power, often neglected, but with such profound lessons to teach. To contribute to your wholeness. To help you heal. So long as you are willing to connect to the parts of yourself that are hurting and listen to what they have to say. Some raw food literature suggests menstruation is the body’s way of detoxing, that if detoxed enough, menstruation will naturally cease. That amenorrhoea due to low weight is actually a sign of raw food and detox success. Our reproductive organs are powerful, dark, creative spaces. So often they are viewed negatively;…
-
Wellness in Dark Weather: Grace’s Winter Love List
I love our earth, I love the cycles and seasons. But for a while now, I’ve been nervous about the coming winter. Last winter I had two pretty severe lung infections and since then I’ve been nervous about winter, infections, feeling like I can’t breathe and having that awful chest pain. The amount of anxiety is disproportionate to the risk of infection, but every time I thought about winter and endless drizzly grey skies I felt tension. So we decided to re-frame things, and all summer Linus has been helping me put together a Winter Love List. A list of specifically enjoyable activities for cold or wet weather. Some of…
-
Living Well With Fatigue
Do you consistently have enough energy? No? You aren’t alone. And while this isn’t a bulleted, 10-point-quick-fix article full of ginseng and grandiose promises, it is one neatly packed with valuable concepts to add some pep to your step. These thoughtful approaches have helped me live well, with fatigue and chronic illness for over 10 years, while earning a degree and building two thriving businesses. Living with illness that features symptomatic fatigue often leaves me too exhausted to sit up or turn over in bed. That same exhaustion may also have me regard basic tasks with a humdrum eye, “I don’t feel up to doing that right now…maybe I’ll try later…
-
Trailblazer Interview: Holli Thompson and Nutritional Style Living
Trail Blazers’ Interview #4: Holli Thompson and Nutritional Style Living from Grace Quantock on Vimeo.
As Seen In
