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Every Sunday, I send out my best resources, insights and essays on living well in the midst of it all (whatever it is you’re in the midst of).

Image of Grace in a yellow dress, in her wheelchair surrounded by pomegranates, roses, nettles, and gold glitter.

Your Weekly Healing in Tough Times Newsletters contain (across the month):

💌 Seasonal Essays based on my research and writing — rich with helpful insights and candid stories to help you feel less alone.

💌 Resource Roundup - accessible resource lists of what I’m reading and who I’m learning from because access is love — to support you in resourcing yourself and showcasing disability and marginalised joy, power and possibility.

💌 Dear Grace Q & A - my monthly advice column tackling your top questions about living, healing and dreaming with chronic illness and life crisis.

💌 Gratitude & Grace Lists - including an action we can take to make a change. And three tiny things bringing me joy right now. I offer these to fill our toolkits and reconnect to radical joy in our all-too-often othered bodies.

💌 Invitations - from time to time, I will invite you to work with me further, if you would like. You could sign up for workshops, get my book, take a course or book a one-on-one session with me.

I do this because I’m a disabled woman, I’ve run this small business for over a decade, and this is my livelihood.

(And because I think you might like what I make.)

Every week you’ll get useful, practical tips for living well in tough times, so you can live well today - not hanging on for a miracle cure, a lottery win or a perfectly organised home.

Healing in Tough Times Newsletter contains compassionate essays, reports from the learning edge of healing and wellness provocations — and they’re beloved, truly.

A plate of toast nad tea and Grace's hand reaches to the toast.

Healing in Tough Times Newsletters are a loving missive to you when you are stuck, struggling and sick.

They’re the closest I can get to bringing you a cup of tea and a cosy, comforting chat.

I write these newsletters are a resource, a slot of sunshine to help you move through whatever is in front of you today.

I’m drawing on my research, writing and experience as an anti-oppressive psychotherapeutic counsellor (and woman living with chronic illness) to offer you pragmatic and uplifting letters.

To get your Healing in Tough Times Newsletter, sign up here.