• Poster for Journalling Workshop

    Winter Fuel: Creative Therapeutic Writing & Journaling to Resource Ourselves

    Do you struggle with the darker months? Maybe you find winter a challenging time and are already dreading the shortening days. We are gathering a group of women and femmes to come together and explore what we are taking with us into winter. We will work with myths, legends, creative therapeutic writing and journaling. Using creative arts, writing, mindful movement and guided reflections, we will explore your harvest that you are carrying into winter. We will share resources that you can use in the darker days and draw on the solace and support of our gathering). If you are wanting to approach the winter from a new, healing perspective, come…