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The Undaunted Heart Podcast #27: Andréa Ranaea & Coaching as Activism
The Undaunted Heart Podcast: gives a platform to wellness rebels and sacred revolutionaries on the margins to share their medicine and magic directly with you, wherever you are in the world, or on your life’s journey (previously named Trailblazer Interviews). Andrea is a coach, facilitator and writer. She’s the creatrix of Coaching as Activism and her work is rooted in love, justice, grief, rage and a vision for liberation. You can explore her work further on http://www.andrearanae.com In this podcast, we talk about: The split between healing work and social analysis/awareness. Divergence in activism, focussing on the urgency of people’s lives, not being able to focus on inner work. Her Coaching as…
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Dear Grace Q & A: How do I cope with new year pressure?
Hello 2019! New year, new you, right? Living your best life! #YOLO #blessed Except, maybe not. And if not, what then? I hear you on this question, let’s look deeper… A few months ago, I went to the stationers in a small market town where I see clients to buy a new journal (I chose turquoise and rose marbled paper cover, lined paper, gold gilded pages, if you were wondering) It was then I first felt The 2019 Pressure™. I saw a rack of gorgeously glittery, pretty, pink-teal-rose-gold notebooks and my excitement grew. Here, I would find a journal for me. But no, as I came closer I saw that…
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What To Do When You Are Sick At Home
Wondering what to do when you are sick at home? I hear you! Illness can be devastating, scary and painful. But it can also be depressing, boring and serious. When you are very ill it’s easy to get into the habit of thinking medically and forgetting about the fun, human things that make life bright. – Can you ask a visitor bring some nail varnish into the hospital, and give you a pretty pedicure? – How about getting a new, exciting book and reading it aloud, or listening to the audio version? – Maybe watching your favourite childhood films again would be a fun distraction? – Or ordering a guide on coping…
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