How are you finding supporting your life/habit changes? Are you feeling more integrated with your goals and dreams? In Part 1 we talked about how to keep on track and make sure your new transformation sticks. Today we are talking about checking that your intention still fits your situation and preventing the damaging, frustrating bore of burn-out. Let’s dive in:

You know the feeling when you are making a change in your life but are afraid it won’t stick? It’s tough isn’t it? We can have all the good intentions in the world but when ideals meet reality our good intentions can get lost under the pressures of day to day life. I’ve been there and I’ve got some habit changing techniques (all marvellously beginning with M) that will keep you on track when you’re shifting your habits and your world: