• My Favourite 5 Songs to Help You Smile

    Sometimes, you just need a good song playing, you know the feeling? Maybe you are gearing up for a long-procrastinated task. Or perhaps you are feeling low on spoons, but need to attend an appointment and are looking for some beats to lean on as you get dressed. You could be looking for something uplifting to sing instead of listening to your thoughts take the same old tracks, inner-criticing around your mind.