• Trailblazer Interview: Christy Tending & REAL Self Care

    Christy Tennery-Spalding is an activist, yoga teacher and self-care instigator. Her classes also draw on yoga philosophy; Buddhist teaching and meditations; and some practices from Taoism. Her wish is for a healthier, more just world for all of us to live in. And her deepest longing is for all of us to be free together.

  • Trailblazer Interview: Heather Plett on Holding Space for Illness and Pain

    How do you handle illness? Is it something that makes you want to run away? Or something you live with everyday? For those of us who live with chronic illness or pain it can be an unforgiving struggle, an uncomfortable companion, and a deeply felt experience. Heather Plett’s work on holding space went viral in 2015, and for good reason. CLICK TO TWEET. Heather Plett is a teacher, writer, coach, and facilitator who helps people make deeper connections with themselves, others, the sacred, and the Earth. She gathers people in circles both online and off to share stories, ask questions, make art, and build community. She is a practitioner of The…

  • Trailblazer Interview: Aviva Gold – Creativity, Healing & Art Medicine

    Aviva Gold has been an art therapist, a clinical social worker, psychotherapist and an artist. Today, and for the past 35 years, she has grown into an art medicine woman.  She’s taught her transformative Painting from the Source method worldwide, in the past 35 years she has taught at major workshop centres in the world such as Omega, Findhorn, Mana retreat, Kripalu and Esalen.  She has taken Painting from the Source teachings to England, France, Canada, New Zealand, Ecuador, and Italy and is currently creating a source retreat in Oracle, Arizona.  Click to tweet – Aviva is a true, global wellness trail blazer and I’m honoured she’s joining us for…

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