• Non-Hippy Happy: Building the Happiness Habit

    Firstly, full disclosure, I am pretty hippy. Not in a tie-dyed, groovy maaaan, recreational drugs, ‘drop in any time it’s an open house’ way. Not at all. I can’t stand tie-dye. I certainly don’t speak like that. I’m as square about drugs as its possible to be without actually being law enforcement personnel and if you try and come to my house without an invitation I won’t answer the door. I like block colours, received pronunciation, virgin drinks, appointments, and actually being dressed when you arrive. But in terms of happiness, wellness and emotional health – I’m a meditating, affirmation reciting, mantra chanting, mandala wearing, yoga class attending, flower-crown loving and therapy advocating hippy. But I was…

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