• In Defense of Doing Nothing

    I feel it too, the passing of time. The frustration of physical limits. Mounting achievements by your friends and loved ones, when simply getting out of bed feels like climbing a mountain to you. I know you want all those good things – love, joy, fulfilment, achievement and that’s why on any good day, in any space, reprieve or opportunity you get, you launch. It feels like you haven’t got the luxury of slow-and-steady so you run at life in any moment you can, pushing, pushing, pushing to achieve those long held goals. Doing is an addiction. (Click to Tweet!) When we are doing we feel momentum, we feel like…

  • Guest Post: A Contemplation of Beauty

    Remember the beauty of your body: The curve in your neck Crows feet around the eyes Stretch marks from childbirth Worn hands Your belly with its round enjoyment Beyond the untouched beauty of the newborn, our bodies show we have lived: we are alive. Remember the beauty of your heart: Sacrifices for the ones we love Compassion for strangers Empathy that our stories evoke Peace when we truly feel heard Anger that insists on better Even fear that reminds us what is important, even as it stops us in our tracks. Our hearts’ beauty brings meaning, connects us. Remember the beauty of the things we cannot know: The moments of…

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