• Photo of 3 candles in jars on a tray, text above: Turning your journal into an altar- a how-to guide

    Turning Your Journal Into an Altar: a How-To Guide

    In difficult days, self-care can feel like a luxury that we cannot afford, delicious journals or artful altars can feel ever-so-far away. But it doesn’t have to be this way. And painful times are when we most need compassion. I believe self-care is a way of including ourselves in our compassion (credit: Karuna training) My favourite self-care activities are non-aspirational, they are in the moment, accessible for those of us on the front lines, those fighting to help or suffering at the sharp points of this world. A challenge for many of us is making self-care accessible. I don’t know about you, but I have spent far, far too long scrolling…

  • Trailblazer Interview: Esmé Wang & Creativity in Healing

    Esmé Weijun Wang is a writer and speaker. Her site, at esmewang.com, is where she provides resources for artists, writers, and makers seeking to build a creative legacy. Raised in the San Francisco Bay Area, she attended Yale, Stanford, and the University of Michigan, went from intern to Assistant Editor for an international lifestyle magazine, and was a writer and editor at ModCloth before launching Esmé Weijun Wang Productions. Author of the book Light Gets In, Wang has written for and about in The New Inquiry, Salon, the New Yorker Online, the New York Times, and Clementine Daily. I’ve admired Esmé’s work for many years and I’m delighted and honoured to share this interview.…

  • TEDx Here I Come

    Although I’d wanted to be a TEDx speaker for a long timer – after all, the TED stage is legendary – the experience is quite different to what I’d imagined. If you are wondering what it’s like to be a TEDx speaker, or how to manage a big event when living with chronic illness and life challenges, then I’m here for you. I’m sharing my experience in the hope that it’s useful – which in many ways, is what speaking is all about. TEDx begins with an idea worth spreading. Once you find your idea worth spreading, it needs to be summed up in one sentence. If you can’t do…

Accessibility