• Using Your “Brokenness” to Break Boundaries

    Experiencing pain, grief, trauma and seemingly insurmountable challenges are inevitable to the human condition. But what if “being broken” – a “misfit” – serves as a catalyst for liberation and greater purpose? (Click to Tweet!) As a trailblazing wellness pioneer I explore my own life-changing physical illness… and share the story of a dramatic shift in thinking that incited a destiny I never could have imagined. Please watch, and share with all those feeling broken and stuck, with the outsiders who want to shift into trail blazers.   Tweetables Using your “brokenness” to break boundaries #TEDx http://bit.ly/1MblhwN Living day to day as yourself, and loving yourself exactly as you are, is…

  • Reflections on the UK Election From A Disabled Entrepreneur

    Something big is happening. Something seismic that may affect me, and everyone I love. With the exception of a postal vote, I have no say in how it will shake out. Perhaps you’re in the same boat, feeling helpless, unheard, unnoticed, unsafe – often disrespected – by a system of government set to vote on issues central to your wellbeing. Your life. I generally don’t write about politics here. But there is so much fear at the moment. And I’ve never been one to ignore the difficult parts. It takes a certain type of privilege to be able to cut funding and support for those with disability and illness. The…

  • Immune Suppression and Winter Loneliness

    We had the first proper frost here yesterday. The grass was crunchy underfoot (and wheelchair wheels), the air was bitingly cold. My yoga trousers did not provide enough protection and Linus dashed back into the house to grab my fleece lined leggings (yes, they exist, yes, they are awesome). There are lots of wonderful things about winter but it can be very isolating. In winter it’s easier to get lonely, especially if you have a chronic illness or need to stay at home for any reason (caring for small children/an adult, working from home, living in an isolated area, etc.). I’ve just had a viral infection, and last winter I had chest…

  • Trailblazer Interview: Claudia Olivie & Altering Your Morning Routines for Life

    How do you begin your day? And how does that change your day and your life? Claudia Olivie is a Speaker. Certified Holistic Health Practitioner + Stress Management Mentor. She believes that we’re most fulfilled when we’re showing up as the best version of ourselves every day. And Claudia has a radical message that will alter your morning routines – for life! We talk healing, auto immune illness and embracing wellness from the moment you open your eyes. Check out our interview below: And visit Claudia at: http://claudiaolivie.com/ Image courtesy of Jeffrey Deng.

  • What To Do When Things Aren’t OK

    Stop, take a deep breath, and now let it out. Stay with me here. I know it’s hard right now. I know it hurts. Maybe it hurts more than you can bear, more than you should be asked to bear. But it’s happening and so we are going to deal with what is here. Can you try to breathe? If you feel dizzy or sick, maybe lie down. I always used to lie down on the floor when I got panic attacks, often because practically speaking, if I’m going to hyperventilate and pass out I’m less likely to be injured if I’m closer to the floor. And people don’t mind…

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