• Having a Bad Day? Head Here…

    Bad days happen. Sometimes you know why you are stuck and struggling, but don’t see how to change it. Other times you can’t see a reason for your mood, but still can’t get out of it. I know what that’s like, and I’ve made a list of tiny actions to shift your energy, your thinking, your perspective and hopefully shift your mood too. I hope these tiny actions make your day, (however dark) a little brighter. (Click to Tweet!) * Wear a hat, because hats change perspective and make nearly everything better. * Watch a duckling running. * Read something that makes you smile. * Wrap up in a soft quilt with…

  • Dear Grace Q & A: Building a Life with Disability

    Question: “What can people do, who don’t feel they can start their own business or aren’t able to work in their circumstances? What kind of projects could they get involved with? What kind of things can they build their life around, if they currently lack focus? What kinds of hobbies can ill and disabled people take up?” Answer: The real answer, of course, is to find your passion and then make it accessible. Just as you’d build a life without a disability. What do you want to do? What do you love? If you don’t know what you love, can you explore? But I do have a list of accessible options and…