• Start Day Positive

    Cras eget elit convallis est condimentum congue non id sem. Proin metus dui, eleifend id mollis quis, pulvinar in metus. Nulla pharetra sapien ultricies dui blandit, eget condimentum tortor rhoncus. Donec gravida leo neque, ac consequat diam dignissim ut. In ligula felis, tempus vel est ut, pellentesque fermentum ligula. Proin at dui sagittis, rutrum velit in, fermentum nisl. Donec sagittis, risus vitae mollis pretium, tellus turpis feugiat mi, ac cursus nibh metus quis tortor. Integer ultricies ullamcorper nulla, nec consectetur mi hendrerit eget. Donec at elit vel ex pulvinar vestibulum. Cras tristique molestie leo malesuada sollicitudin. Nunc nec lorem id mi consequat rhoncus ac eget purus. Sed massa orci, volutpat…

  • Guest Post: Thank You for Wearing a Swimsuit in Public

    I hope you enjoy this beautiful guest post from Ingvild, one of our amazing Trail Blazers in the Trail Blazers’ Cafe. I am taking a week off to rest after the amazing experience of speaking at TEDx. A video of my talk is on its way, so sign up for my newsletter below to be notified as soon as it arrives. A huge thank you to Ingvild for sharing her beautiful words with us here. See you next week, darling. Grace xx   Thank you for wearing a swimsuit in public. Thank you for not shaving your legs and showing them anyway. Thank you for wearing glasses. Thank you for eating that…

  • Let’s Talk About Self-Worth

    Maybe you aren’t a size 6. Maybe you can’t do downward dog. Maybe you aren’t exactly setting the world alight. Maybe you don’t know who you are, or what your passion is. Maybe brushing your teeth feels like a huge task. Maybe you aren’t earning 6 or 7 or 8 figures like a #boss Maybe your blog isn’t the talk of the town. I don’t care. You, my dearest, are worth everything, everything. Let’s talk about self-worth… Self worth is respecting my right to be a human being not a human doing. It means, I get space on this planet simply by being here, and I don’t need to rush/prove/busy myself…

  • Guest Post: A Contemplation of Beauty

    Remember the beauty of your body: The curve in your neck Crows feet around the eyes Stretch marks from childbirth Worn hands Your belly with its round enjoyment Beyond the untouched beauty of the newborn, our bodies show we have lived: we are alive. Remember the beauty of your heart: Sacrifices for the ones we love Compassion for strangers Empathy that our stories evoke Peace when we truly feel heard Anger that insists on better Even fear that reminds us what is important, even as it stops us in our tracks. Our hearts’ beauty brings meaning, connects us. Remember the beauty of the things we cannot know: The moments of…

  • Death Driven and Relaxing Into Mortality

    Death drives us. It’s inevitable. Often, it begins at that moment you realise you won’t live forever or that your time may never be enough. That whatever time you do have feels like far too little. With such a short, precious window on this beautiful Earth and (*gasp!*) having used up a big chunk of it already, being aware of your “end” is scary. After all, you have so many things to live, feel, do and dream! Acknowledging your own mortality, while gently relaxing into its reality, can be a huge, lifelong challenge. Am I aware of and driven by my own mortality? Yes. Death is a great motivator. Knowing that…

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